Weigh In record (no journal entry) for 03 February 2019
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1123 kcal
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Fat: 40.01g | Prot: 57.80g | Carbs: 132.80g.
Breakfast: Nescafé Dolca Suave, Sytari Pasta de Mani, BC Mermelada Frutos Rojos, Bimbo Pan Integral. Lunch: Queso Gouda o Edam, Carne Mechada, La Salteña Ravioles de Pollo Y Verdeo. Dinner: Sriracha, La Paulina Queso Port Salut, Bimbo Pan Integral. Snacks/Other: Hileret 1 a 10, Nescafé Dolca Suave. more...
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Losing 0.1 kg a Week
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Miglianis's Weight History
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