Weigh In record (no journal entry) for 02 February 2019
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2019:
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1117 kcal
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Fat: 66.37g | Prot: 48.71g | Carbs: 56.38g.
Breakfast: Café, Café, Tirol Nata. Lunch: Da Colônia Amendoim Torrado sem Pele, Carne de Vaca Assada, Pernil Assado, Salada de Batata com Ovo, Aurora Linguiça Toscana, Novak Novak Linguiça de Carne Suína. Snacks/Other: Souza e Oliveira Paçoca 100% Caseira, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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