Weigh In record (no journal entry) for 29 June 2010
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70.0 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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682 kcal
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Fat: 43.83g | Prot: 28.57g | Carbs: 52.43g.
Breakfast: Pink Lady Apple. Lunch: grape tomatos, BBQ Basted Chicken Breast, Deli Style Sliced Medium Cheddar Cheese, Avocados. more...
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Losing 1.3 kg a Week
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susanlcastle's Weight History
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