Weigh In record (no journal entry) for 29 June 2010
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106.9 kg
Lost so far: 35.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 17.68g | Prot: 84.41g | Carbs: 162.47g.
Breakfast: Bananas, Fiber One, Fat Free Milk. Lunch: Mikes Healthy Slop, Granny Smith Apples. Dinner: Lean Ground Turkey. Snacks/Other: Nonfat Blueberry Greek Yogurt, SR PRCS RDC FT STRNG CHSE, Granny Smith Apples. more...
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Losing 0.5 kg a Week
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yoyocoocoo's Weight History
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