Weigh In record (no journal entry) for 29 January 2019
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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548 kcal
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Fat: 40.62g | Prot: 34.06g | Carbs: 11.27g.
Breakfast: Walmart Queijo Mussarela, Tomates, Cebolas, Ovo Mexido, Requeijão. more...
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Gaining 4.9 kg a Week
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anaptere's Weight History
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