Weigh In record (no journal entry) for 26 January 2019
|
141.1 kg
Lost so far: 3.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
334 kcal
|
Fat: 12.70g | Prot: 35.70g | Carbs: 19.00g.
Breakfast: Bombbar Протеиновый Батончик Шоколад, Домик в деревне Творог Обезжиренный 0,1%, Макдоналдс Капучино (0,3 L). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gleb08041985's Weight History
|