Weigh In record (no journal entry) for 24 January 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1056 kcal
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Fat: 73.16g | Prot: 61.48g | Carbs: 35.49g.
Lunch: Ovo Frito, Seara Linguiça Toscana, Repolho Refogado. Dinner: Purê de Batata, Asa de Frango. Snacks/Other: Piraquê Biscoito Presuntinho. more...
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Gaining 0.1 kg a Week
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anaptere's Weight History
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