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ansk79
Journal
24 Jan 19
ansk79's Journal, 24 Jan 19
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Jes. Polttamatta reilu kolme viikkoa ja painoa lähtenyt kivasti. Yritän syödä n. 1600 kcal/vrk ja liikuntana uinti kerran viikkoon ja hiihtoa 2-3krt viikko. Olo hyvä ja energinen😁
72.4 kg
Lost so far:
13 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
23 Supporters
Support
Comments
Hieno suoritus💪 Onnea
23 Jan 19 by member:
JENSW79
Savuttomuudesta iso hatun nosto 😎👍🏻✌🏻
24 Jan 19 by member:
nagikata
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