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Ok...so I got off track when I went on vacation in August, but at least I managed to basically maintain. Restarted with high protein/low carb on Monday and have started dropping again. Hopefully the weight will keep coming off.
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101.6 kg
Lost so far: 28.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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