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Mandy9575
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Mandy9575's Journal
Mandy9575's Profile
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Weight History
1 to 5 of 38
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12 December 2012
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
34.0 kg
30.4 kg
Reasonably Well
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Losing 3.6 kg a Week
05 December 2012
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
30.4 kg
34.0 kg
Poorly
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Gaining 2.3 kg a Week
28 November 2012
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
32.7 kg
31.8 kg
Reasonably Well
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steady weight
21 November 2012
Okay...week one of my restart down --- WOW!!! 11 pounds! Great start though I'm sure to have a major slow down after such a huge week. Nevertheless, a great week!
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
32.7 kg
31.8 kg
Reasonably Well
(1 comment)
Losing 5.0 kg a Week
16 November 2012
Okay, so a couple of weeks ago I started to go back up again...only 3 pounds but it was enough for me to begin to worry. So...while it took me a week more to get started, I did on Wednesday 11/14. I weighed in at 226. Time to get moving again! So far so good. The last 3 days have been a bit difficult. It's so easy to reach for those carbs in their ready to go packages, cookies and donuts, yummm! But, I know better and have been really good the last 3 days with eating protein and getting my carbs from veggies. I'm drinking mostly water and allow myself a little Fanta Zero each day. I really hope this can be a jump start week and I can drop and least 5 pounds....or dare I hope for 7 or 8 pounds by next Wednesday morning?
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Mandy9575's Weight History
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