Weigh In record (no journal entry) for 17 January 2019
|
53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
521 kcal
|
Fat: 15.02g | Prot: 47.14g | Carbs: 49.37g.
Breakfast: Чай с Лимоном, Лакт Творог 2%, Даниссимо Продукт Творожный с Клубникой, Киви и Бананом. Snacks/Other: Фруто Няня Кашка Молочно-Рисовая Перед Сном. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristyastrebova's Weight History
|