beamalaguti's Journal, 16 Jan 19

Weigh In record (no journal entry) for 16 January 2019

94.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

199 kcal

Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g. Breakfast: Ovo Mexido. more...

4121 kcal

Exercise: Breastfeeding - 9 hours, Sleeping - 6 hours, Standing - 5 hours, Watching TV/Computer - 4 hours. more...

Losing 7 kg a Week


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beamalaguti's Weight History