Weigh In record (no journal entry) for 15 January 2019
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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981 kcal
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Fat: 46.73g | Prot: 67.65g | Carbs: 78.26g.
Breakfast: Кофе с Молоком. Lunch: Перекресток Банан, Творог 5%, Сметана, Борщ с Курицей. Dinner: Овощное Рагу с Курицей. Snacks/Other: Фундук Фундук, Лента Семечки Очищенные, Магнит Мандарин, Магнит Мандарин. more...
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Gaining 3.5 kg a Week
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ivantatvi's Weight History
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