Weigh In record (no journal entry) for 19 May 2008
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 55.31g | Prot: 124.87g | Carbs: 70.75g.
Breakfast: egg. Lunch: sliced turkey. Dinner: leeks, oil. Snacks/Other: sliced turkey, string cheese, milk, coffee, Celery , gelatin dessert. more...
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Losing 4.1 kg a Week
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