Weigh In record (no journal entry) for 14 January 2019
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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917 kcal
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Fat: 25.37g | Prot: 60.72g | Carbs: 101.40g.
Breakfast: Семга Слабосоленая, Карат Сыр Творожный Violette Сливочный, Красная Икра Красная Икра, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Мидии, Макфа Гречка. Snacks/Other: Fitness Formula Magic Protein Bar со Вкусом Черничного Маффина. more...
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Gaining 0.7 kg a Week
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kristyastrebova's Weight History
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