Weigh In record (no journal entry) for 13 January 2019
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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433 kcal
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Fat: 27.48g | Prot: 25.87g | Carbs: 20.00g.
Breakfast: Комо Сыр Фамилия 30%, Жареное Яйцо, Kinder Choco-Bons, Ашан Киви. more...
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Gaining 0.0 kg a Week
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