Weigh In record (no journal entry) for 12 January 2019
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2019:
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875 kcal
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Fat: 70.33g | Prot: 40.24g | Carbs: 21.28g.
Breakfast: Café, Café, Tirol Nata. Dinner: Andorinha Azeite de Oliva Extra Virgem, Psyllium, Sabor Verde Farinha de Linhaça Dourada, Alface, Perdigão Moela, Sadia Linguiça Fininha. Snacks/Other: Ruschel Biscoito de Amendoim, Triunfo Linguiça Blumenau, Da Colônia Amendoim Torrado sem Pele, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Aviação Manteiga sem Sal, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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