Weigh In record (no journal entry) for 22 June 2010
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113.4 kg
Lost so far: 3.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 47.92g | Prot: 48.12g | Carbs: 149.57g.
Breakfast: Orange Juice. Lunch: Lighten Up Balsamic Vinagrette Dressing, Red Wine Vinegar, Cantaloupe Melons, Hulled Sunflower Seeds, Iceberg Lettuce (Includes Crisphead Types), Black Olives, Artichoke Hearts in Oil, Deli Turkey or Chicken Breast Meat, Mo' Beta. Dinner: Baked Garlic Pita Chips, Minestrone Soup (Canned, Condensed). more...
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Losing 0.1 kg a Week
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RopinCowgirl's Weight History
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