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bartley
Journal
03 Jan 19
bartley's Journal, 03 Jan 19
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Weigh In record (no journal entry) for 03 January 2019
104.3 kg
Lost so far:
6.8 kg
.
Still to go:
18.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 January 2019:
754 kcal
Fat: 22.55g | Prot: 26.02g | Carbs: 111.88g.
Breakfast:
Orange Juice, Coffee.
Lunch:
Rosa's Cafe Bean and Cheese Burrito.
more...
2991 kcal
Exercise:
Standing - 2 hours, Desk Work - 2 hours, Sitting - 2 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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bartley's Weight History
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