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All right, time to get back on track! I am going to the gym tomorrow if it kills me (and it might-- it's been almost 3 weeks now!)
I am going to start tracking my eating again, too.
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65.6 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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1920 kcal
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Fat: 72.15g | Prot: 96.50g | Carbs: 233.00g.
Breakfast: saltine, basil chicken. Lunch: milk, corn, chicken marsala. Dinner: cheese, sandwich thin, turkey burger, smart pop. Snacks/Other: Hummus with Roasted Pine Nuts, pretzel crisp, Sugar Free Hazelnut Liquid Coffee Creamer, 100 Calorie Butter Popcorn. more...
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1988 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 5 hours and 30 minutes, Sleeping - 4 hours and 50 minutes, Work at hospital - 13 hours. more...
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Gaining 0.3 kg a Week
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