Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
me%%%
Journal
22 Dec 18
me%%%'s Journal, 22 Dec 18
me%%%'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 December 2018
53.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2018:
609 kcal
Fat: 53.48g | Prot: 26.99g | Carbs: 6.17g.
Breakfast:
Царицыно Грудинка, Яйцо.
Snacks/Other:
Петмол Сливки 33%, Арахис, Арахис.
more...
1389 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
me%%%'s Weight History
View Complete History