Weigh In record (no journal entry) for 21 December 2018
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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162 kcal
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Fat: 7.29g | Prot: 6.56g | Carbs: 17.74g.
Breakfast: Café com Leite e Açúcar, DIA Requeijão Cremoso, Pullman Pão Integral Original. more...
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Losing 0.3 kg a Week
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abreuzinhaca's Weight History
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