Weigh In record (no journal entry) for 18 December 2018
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61.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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910 kcal
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Fat: 51.04g | Prot: 61.64g | Carbs: 42.40g.
Breakfast: Frimesa Manteiga Extra sem Sal, Café, Café, Tirol Nata. Lunch: Ruschel Biscoito de Milho, Da Colônia Amendoim Torrado sem Pele, Carne de Vaca Moída (95% Magro / 5% Gordo), Aurora Lasanha Quatro Queijos, Feijoada, Sadia Queijo Mussarela (40g). Dinner: Coxa de Frango (Pele Não Consumida), Psyllium, Clara de Ovo, Clara de Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Tirol Queijo Mussarela Fatiado, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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