Weigh In record (no journal entry) for 18 December 2018
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65.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1178 kcal
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Fat: 64.66g | Prot: 80.27g | Carbs: 66.07g.
Lunch: Itambé Leite Desnatado Zero Lactose, Davaca Manteiga, Queijo Mozzarella, Bolo de Milho, Pullman Pão Integral 12 Grãos Zero. Dinner: Queijo Mozzarella, Ovo, Gomes da Costa Atum Ralado em Óleo, Akio Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 0.1 kg a Week
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vivyfonseca's Weight History
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