Weigh In record (no journal entry) for 17 December 2018
|
61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
946 kcal
|
Fat: 66.03g | Prot: 41.00g | Carbs: 44.19g.
Breakfast: Frimesa Manteiga Extra sem Sal, Café, Café, Tirol Nata. Lunch: La Violetera Azeite de Oliva Extra Virgem, Coxa de Frango (Pele Não Consumida), Feijoada, Ovo (Inteiro). Dinner: Andorinha Azeite de Oliva Extra Virgem, Feijoada, Barriga de Porco. Snacks/Other: Panetone Sabor Brigadeiro com Gotas de Chocolate, Aviação Manteiga sem Sal, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|