Weigh In record (no journal entry) for 15 December 2018
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 December 2018:
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808 kcal
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Fat: 58.35g | Prot: 45.35g | Carbs: 15.01g.
Breakfast: Frimesa Manteiga Extra sem Sal, Café, Café, Tirol Nata. Lunch: Da Colônia Amendoim Torrado sem Pele, Carne de Vaca Assada, Carne de Porco Assada, Novak Novak Linguiça de Carne Suína. more...
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Losing 4.9 kg a Week
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Fernanda A. de Lara's Weight History
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