Weigh In record (no journal entry) for 13 September 2012
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59.7 kg
Lost so far: 6.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2012:
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611 kcal
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Fat: 11.18g | Prot: 13.37g | Carbs: 60.99g.
Breakfast: cream cheese, Oat Bran Bagels. Dinner: rum, Beer. more...
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Losing 0.2 kg a Week
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klbarcaskey's Weight History
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