Weigh In record (no journal entry) for 13 September 2012
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88.7 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2012:
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489 kcal
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Fat: 19.61g | Prot: 4.69g | Carbs: 78.11g.
Breakfast: Cantaloupe, Pure Via, Coffee Mate Italian Sweet Creamer, Smart Balance Buttery Spread, Van's Wheat Gluten Free Waffles. more...
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Losing 3.5 kg a Week
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susanlcastle's Weight History
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