Weigh In record (no journal entry) for 29 November 2018
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1625 kcal
|
Fat: 70.32g | Prot: 72.68g | Carbs: 174.72g.
Breakfast: Лента Шпинат Быстрозамороженный , Яичница, Белый Хлеб, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен). Lunch: Maestro Kajmak (Namaz), Trivit Tonus (Beskvasni Proizvod, Bez Brašna), Куриная Ножка, Суп Грибной. Dinner: Мандарины, Хурма, Argeta Паштет Junior, Trivit Tonus (Beskvasni Proizvod, Bez Brašna), Крабовые Палочки. Snacks/Other: Хурма. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanochka80's Weight History
|