tinyac's Journal, 11 Sep 12

Weigh In record (no journal entry) for 11 September 2012
49.4 kg Lost so far: 2.3 kg.    Still to go: 5.0 kg.    Diet followed: Poorly.

View Diet Calendar, 11 September 2012:
143 kcal Fat: 2.87g | Prot: 2.11g | Carbs: 30.38g.   Breakfast: apple. Lunch: mango, orange. Dinner: almond milk. more...
1248 kcal Exercise: Resting - 15 hours and 47 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 10 minutes, Running - 10/kph - 3 minutes. more...
Losing 0.0 kg a Week

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