Weigh In record (no journal entry) for 26 November 2018
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92 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1951 kcal
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Fat: 86.73g | Prot: 56.41g | Carbs: 246.64g.
Breakfast: Kerupuk Makanan Ringan, Gado Gado, Beng-Beng Beng-Beng, Roti, Kerupuk Makanan Ringan. Lunch: Garuda Kacang Telur, Kerupuk Makanan Ringan, Nasi Kuning. Dinner: Sawo, Sambal Goreng, Kerupuk Makanan Ringan, Tahu Goreng, Tumis Kangkung, Nasi Putih, Kerupuk Makanan Ringan, Bakwan, Pisang. Snacks/Other: Bakwan. more...
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Gaining 1.6 kg a Week
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renys973's Weight History
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