Weigh In record (no journal entry) for 25 November 2018
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2018:
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791 kcal
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Fat: 63.39g | Prot: 39.00g | Carbs: 16.79g.
Breakfast: Café, Café, Tirol Nata. Dinner: Ovo (Inteiro), Sadia Queijo Mussarela (40g), Abobrinha Cozida, Perdigão Moela, Andorinha Azeite de Oliva Extra Virgem, Tomates. Snacks/Other: Ovo, Áurea Doce de Abóbora com Coco, Da Colônia Amendoim Torrado sem Pele, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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