Weigh In record (no journal entry) for 20 November 2018
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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297 kcal
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Fat: 10.42g | Prot: 26.01g | Carbs: 25.27g.
Breakfast: Кофе, Щедрые Хлебцы Ржаные, Кубанский Молочник Творог Обезжиренный, Epica Йогурт Питьевой с Клубникой и Маракуйей, Almette Творожный Сыр с Белыми Грибами. more...
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Losing 3.5 kg a Week
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kristyastrebova's Weight History
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