Weigh In record (no journal entry) for 17 November 2018
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66.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1006 kcal
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Fat: 36.19g | Prot: 79.96g | Carbs: 86.89g.
Dinner: Perdigão Linguiça Toscana Apimentada, Carne do Peito de Frango (Assado, Cozido), Carne de Vaca Assada (apenas Parte Magra Consumida), Pão Francês, Bem Brasil Mais Batata. Snacks/Other: Olé Ameixas em Caldas, Batavo Iogurte Pense Zero Morango. more...
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Losing 2.2 kg a Week
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vivyfonseca's Weight History
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