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Recovering from surgery and losing weight from not being able to eat very much. Not the preferred method, but I guess I'll take it until I can pick back up the activity in a few weeks.
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94.3 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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1821 kcal
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Fat: 56.22g | Prot: 103.52g | Carbs: 230.73g.
Breakfast: Simply Orange Bottle, Maple Brown Sugar Oatmeal. Lunch: Progresso Tomato Basil. Dinner: Cottage Cheese, Sugar Free Jello, Meatball Sandwich. Snacks/Other: Planters Trail Mix, Kraft Swish Cheese Slices, Brownberry 100% Whole Wheat, Miracle Whip Light, Chicken Breast Deli Meat. more...
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2348 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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