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Restarted weight from my original start weight at two weeks ago.
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60.3 kg
Lost so far: 3.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1602 kcal
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Fat: 121.25g | Prot: 91.62g | Carbs: 43.10g.
Breakfast: Chocolate Fat Bombs, Organic Valley Heavy Whipping Cream, Tazo Zen Green Tea , Bare Bones Chicken Bone Broth, Cinnamon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Pecan Nuts , Olive Oil , Zucchini , Foster Farms Italian Style Turkey Meatballs, Cheesy Cauliflower Bake. Dinner: Angelo & Franco Mozzarella Cheese, Bob Evans Tomato Slices, Smithfield Thick Cut Bacon, Crack Slaw. Snacks/Other: Chocolate Fat Bombs, Coffee Booster Coffee Booster, Coffee (Brewed From Grounds) , Heavy Cream, Mario Snack Olives. more...
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1596 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 15.9 kg a Week
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NorahLeach's Weight History
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