Weigh In record (no journal entry) for 04 November 2018
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62.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 November 2018:
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1230 kcal
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Fat: 87.84g | Prot: 68.36g | Carbs: 16.11g.
Breakfast: Café, Café, Tirol Nata. Lunch: Carne de Vaca Assada, TACO Salada de Maionese Tradicional com Ovos, Coxa de Frango, Salada de Batata, Perdigão Linguiça de Pernil, Seara Linguiça de Pernil. Dinner: Mel, Carne de Vaca Assada, Coxa de Frango no Forno, Grelhada ou Assada, Seara Linguiça de Pernil, Perdigão Linguiça de Pernil, Tomates. Snacks/Other: Frimesa Creme de Leite, Café. more...
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Gaining 7.7 kg a Week
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Fernanda A. de Lara's Weight History
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