Weigh In record (no journal entry) for 02 November 2018
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2018:
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1374 kcal
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Fat: 74.05g | Prot: 63.47g | Carbs: 113.03g.
Breakfast: Café, Café, Tirol Nata. Lunch: Cini Cini Mix Frutas Cítricas, Perdigão Salsicha Hot Dog, Dori Amendoim tipo Japonês. Dinner: Macarrão sem Carne com Molho de Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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Gaining 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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