Weigh In record (no journal entry) for 06 November 2016
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1553 kcal
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Fat: 44.62g | Prot: 91.24g | Carbs: 186.23g.
Breakfast: Feast Frambuaz, Selva Buğday Ruşeymi, Muz, Keskinoğlu Yumurta, Tam Yağlı Sade Yoğurt, Nestle Nesfit, TekSüt Lor Peyniri. more...
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demir.selim's Weight History
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