demir.selim's Journal, 06 Nov 16

Weigh In record (no journal entry) for 06 November 2016
63 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:
1553 kcal Fat: 44.62g | Prot: 91.24g | Carbs: 186.23g.   Breakfast: Feast Frambuaz, Selva Buğday Ruşeymi, Muz, Keskinoğlu Yumurta, Tam Yağlı Sade Yoğurt, Nestle Nesfit, TekSüt Lor Peyniri. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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demir.selim's Weight History


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