Weigh In record (no journal entry) for 24 October 2018
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97 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1060 kcal
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Fat: 44.32g | Prot: 130.94g | Carbs: 31.60g.
Breakfast: Ганна Печень Куриная, Плов с Курицей, Мёд, Савушкин Молоко 3,2%, Кофе (Растворимое). Lunch: Печень Куриная Жареная, Огурец (с Кожурой). Dinner: Желудки Куриные. more...
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Losing 4.9 kg a Week
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Sivankova's Weight History
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