Weigh In record (no journal entry) for 21 October 2018
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1512 kcal
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Fat: 117.94g | Prot: 99.41g | Carbs: 6.82g.
Breakfast: ВкусВилл Сало Белорусское, Яйцо, Яйцо, ВкусВилл Сало Белорусское. Lunch: Свинина Запеченая, Курица Вареная. Snacks/Other: Авида Сливки 30%, Авида Сливки 30%, На Зубок Фундук. more...
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Losing 0.2 kg a Week
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