Weigh In record (no journal entry) for 11 October 2018
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71 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1777 kcal
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Fat: 71.61g | Prot: 95.96g | Carbs: 181.25g.
Dinner: Batavo Iogurte Grego Morango, Sushi Filadélfia, Sushi com Vegetais Enrolados em Algas, Fast Temaki Niguiri Salmão, Sashimi de Salmão, Sushi de Salmão, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Elma Chips Fandangos Presunto. more...
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Losing 1.2 kg a Week
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vivyfonseca's Weight History
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