Weigh In record (no journal entry) for 11 October 2018
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63.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 October 2018:
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1945 kcal
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Fat: 46.07g | Prot: 92.50g | Carbs: 138.55g.
Breakfast: Filini Nitki Cięte, Rzepakowy Olej Roślinny, Heineken Piwo, Biedronka Szynka Wieprzowa Wolno Gotowana, Cukier Brązowy, Pomidory. more...
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Losing 0.1 kg a Week
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zwariowany's Weight History
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