Weigh In record (no journal entry) for 05 October 2018
|
102 kg
Lost so far: 12 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
637 kcal
|
Fat: 30.66g | Prot: 35.68g | Carbs: 48.45g.
Breakfast: Woolworths Chicken Meatballs, Ice Cream. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicky07969's Weight History
|