Weigh In record (no journal entry) for 04 October 2018
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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701 kcal
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Fat: 28.28g | Prot: 55.35g | Carbs: 53.40g.
Breakfast: ВкусВилл Хлопья Кукурузные с Топинамбуром и Расторопшей, Bionova Мюсли Ореховые, Alpro Soya Original Soya Drink. Lunch: Сырко Мягкий Сливочный Сыр, Finn Crisp Хлебец, ВкусВилл Грудка Индейки Сыровяленная, Alpro Миндальное Молоко, Сыр Камамбер. more...
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Losing 0.3 kg a Week
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daririze's Weight History
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