Weigh In record (no journal entry) for 04 October 2018
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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901 kcal
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Fat: 41.44g | Prot: 52.60g | Carbs: 77.76g.
Breakfast: Помидоры, Сыр Российский, Минская Марка Творог "Мягкий" 4%, Яичница. Lunch: Яичница. Dinner: Ролл Калифорния, Куриный Суп. more...
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Losing 0.5 kg a Week
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lina_030's Weight History
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