Weigh In record (no journal entry) for 03 October 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2018:
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1074 kcal
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Fat: 76.21g | Prot: 77.50g | Carbs: 22.67g.
Breakfast: Café, Café, Tirol Nata. Lunch: Frimesa Creme de Leite, Cacau em Pó (Não Adocicado), Da Colônia Amendoim Torrado sem Pele, Triunfo Linguiça Blumenau, Sadia Salsicha, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo (Inteiro). Dinner: Seara Moela de Frango, Ovo (Inteiro), Psyllium. Snacks/Other: Seara Presunto Cozido, Clara de Ovo Cozida, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 5.6 kg a Week
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Fernanda A. de Lara's Weight History
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