Weigh In record (no journal entry) for 02 October 2018
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2018:
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837 kcal
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Fat: 51.28g | Prot: 48.73g | Carbs: 43.94g.
Breakfast: Café, Café, Tirol Nata. Lunch: Coca-Cola Coca-Cola, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Amor Aos Pedaços Bolo Mousse de Chocolate. Dinner: Triunfo Linguiça Blumenau, Sabor Verde Semente de Chia Sabor Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo (Inteiro), Sadia Queijo Mussarela (40g). Snacks/Other: Triunfo Linguiça Blumenau, Clara de Ovo Cozida, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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