Fernanda A. de Lara's Journal, 30 Sep 18

Weigh In record (no journal entry) for 30 September 2018
61 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: 100%.

View Diet Calendar, 30 September 2018:
1007 kcal Fat: 80.38g | Prot: 58.56g | Carbs: 13.63g.   Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Sadia Salsicha, Da Colônia Amendoim Torrado sem Pele. Dinner: Clara de Ovo, Triunfo Linguiça Blumenau, Clara de Ovo, Clara de Ovo. Snacks/Other: Café, Frimesa Creme de Leite, Triunfo Linguiça Blumenau, Clara de Ovo, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
Gaining 6.3 kg a Week

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Fernanda A. de Lara's Weight History


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