Weigh In record (no journal entry) for 28 September 2018
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2018:
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1004 kcal
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Fat: 53.75g | Prot: 40.08g | Carbs: 68.77g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Seara Linguiça de Pernil. Dinner: Clara de Ovo. Snacks/Other: Clara de Ovo, Extra Bolo de Laranja, Leite (Leite Integral), Café. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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